From preparation to daily practice.
Hap House isn't a doctor's office or a therapist's couch. Every clinician, neurologist, and therapist along the way worked hard and meant well — the tools available to them just have limits. Hap House offers what comes next. A path forward for former athletes who've come up empty on the clinical route — or who've heard about psychedelic medicine and are ready to find out what it can do for them. Conducted by licensed facilitators in a legal, regulated setting in Colorado.
Where healing starts.
A guided psilocybin experience built around set, setting, skill, and relationship. The process moves through three phases.
Preparation
Preparation is where the relationship starts. Sessions cover the practical and the personal — medical history, personal background, current medications, contraindications, resources, and the paperwork Colorado requires. Trust and comfort between facilitator and client are built here, and they shape everything that follows.
Everyone comes in at a different place with different things to work through. Preparation meets you there — the coaching, the practices, and the honest conversations that get you to a place of openness where the medicine can do its work. Intention setting is part of that too — getting clear on why you're here, what you're ready to let go of, and what life looks like on the other side.
The Journey
A guided psilocybin experience in a safe, one-on-one, private setting. What unfolds is different for everyone. A facilitator is with you throughout — steady, present, and there for whatever arises.
Journey day(s) run between 7–8 hours, with 4–6 of those spent actively in the medicine.
Journeys don't follow a script. What surfaces — emotions, memories, grief, clarity, relief — is different every time. Some of it is hard. Some of it feels like putting something down you've been carrying for years. All of it moves you forward. This is what healing looks like.
Integration
The journey surfaces things. Integration is where we figure out what to do with them — together. Sessions after the experience are focused on making sense of what came up — understanding it, sitting with it, and finding a way to carry what surfaced forward into daily life.
This is where the journey becomes a life change. Insights don't turn into habits on their own. Integration is the work that makes them stick — and turns them into meaningful change.
The American food supply wasn't built for your brain. Hap House nutrition plans were.
The American food supply — built for shelf stability, low cost, and profit — wasn't designed with brain health or nutrition in mind. Built around the science of neuroinflammation, neuroplasticity, and gut-brain health, Hap House nutrition plans address the specific deficiencies most common in athletes with brain injuries.
Lifestyle guidance covers the rest — sleep, movement, stress, and daily structure. Not prescriptive, but evidence-based best practices for a body and brain that have been through something.
Nutrition
What you eat directly affects neuroinflammation, neuroplasticity, and gut-brain function. Most people never connect the two. Hap House nutrition plans do.
Lifestyle Guidance
Sleep, movement, stress, and daily structure — the daily practices that support everything the medicine and nutrition are doing.
When you're ready, we're here.
Book a free 30-minute consultation. No hard sell. Just a conversation.
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